Dee helps connect you to your best self— honoring your life's journey, listening to your body, and becoming the best version of you…
My Current Offerings
Private Health Coaching
Reach Out for Available Times
Santorini Yoga Retreat
September 15-21, 2024
Rancho La Puerta Fitness
October 9-12, 2024
Monday Mantra Series
“Navigating through the discomfort resulted in liberating myself from the cultural and societal expectations that, unbeknownst to me, were creating an unsustainable life of box checking rather than authentic living.”
- Pooja D.
I invite you to join my weekly Monday Mantra series, where we connect and grow as a community.
The Unique Value I Bring…
What I believe sets me apart from a therapist, or a nutritionist, or even other health coaches is my diverse background and experience. I approach health and wellness with a holistic lens and can offer you nutritional support, yoga and yoga philosophy, sport psychology and personal training. I want to create a supportive community for you to enter into in any of my offerings— come exactly as you are. In my fitness classes, in my yoga practice, in my health coaching practice, I want you to feel supported and connected because I believe people need people, most of all. From here, we can truly engage in the process of uncovering your most unique and amazing self.
“Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world… We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.”
- Marianne Williamson