Health Coaching
The Philosophy
My client-centered approach has you lead the way, with my support. I help you awaken to your intuition, your inner expert. Each session is focused on health and wellness goals you set for yourself. My role is to assist you in finding your motivation and strengths. Together, we work together to help you achieve and stick with your goals.
Private Health Coaching
As the "guide by your side", I support and engage you in a thought provoking, holistic and creative process that taps into the "expert" within you. I help you to align you with you, your values, your health and wellness to ultimately enhance your overall well-being.
“…[Dee] helped me improve my diet, adding critical food items and ways of thinking about food and balanced nutrition that were missing in my diet. I now have more energy, feel better, and am really conscious of ways to make food work better for my health! And Dee makes it really fun as she expanded the kinds of food I eat, cook, and how to make everything tasty and fresh. Suddenly, I discovered that cooking can be really joyful and my family is really grateful for my new interest in cooking for them too! If you want to work with someone who can literally change your health and life in the most positive and meaningful ways, Dee Boukouzis is truly remarkable.”
— Karen Henken